Traveling or working abroad restricts access to the equipment you're used to hitting your goals with. Every hotel has a "gym" - a few dumbbells and a treadmill, maybe an elliptical facing a wall. Most people respond by improvising. Random circuits, no progression, sweating without building anything.

In the military and in civilian life time is important, which is why SUPP UP. guides are designed to be packed with key information but easy enough to digest and read from start to finish in under 2 hours.

SUPP UP. eliminates stress by stripping away the inessential, teaching you how to maintain your strength and conditioning levels, for when you're in situations where accessibility and time are least.

The SUPP UP. field guides exist to save you time and to provide a portable resource you can easily refer back to.

This guide covers essential, affordable, portable equipment and customizable workouts, which will leave your muscles feeling healthily torched after each session.

It enables you to become non-reliant on commercial gym equipment, by expanding your understanding of how muscles are effectively worked, shifting your perspective on what's "needed," providing flexibility and freedom, through simplicity.

Strength. Conditioning. Mobility. Stability. Flexibility. Agility.

SUPP UP. No Bull, Gym In A Bag Workout Guide explains how to maintain all six while traveling. Find out more here.

Get your copy now.

Please Note: This is PAPERBACK version that will be shipped to you. For the digital version, click here.

WARNING: The SUPP UP. Guides go against what most guides tell you. Try not to get triggered and keep an open mind, as the steps outlined in the guides will explain WHY you should be doing the opposite of what most guides dictate.

Free bonus: Don't forget to pick up your free SUPP UP. Workout Log when you grab your copy of the workout guide.