Laziness leads to poor sex, and life's too short that. Sex and exercise are intrinsically linked, because sex is exercise. But like a pro athlete, you still need hybrid fundamentals to have mind-blowing sex.

From the SUPP UP. series, SUPP UP. No Bull Workouts for Better Sex gives a no-nonsense approach and is packed with Whys and Hows to enhance your sex life.

Inside the guide:

• The overlooked link between sex and workouts; why conditioning is performance

• Over 15 athletic sex positions you've probably never tried, broken down by what they demand physically

• Exercises for the gym that revitalize your sex life

• The combined benefits of sex and workouts - how each makes the other better

• The research behind it - a plain-language glossary of the hormones and nervous systems involved, plus a full reference list of the studies and sources behind the claims

Written for everyone, regardless of who takes the lead. If you train like it matters, this is the missing chapter of your program.

Time matters. That's why SUPP UP. guides are designed to be packed with key information but easy enough to digest and read from start to finish in under 2 hours - a portable resource you can refer back to for life.

Originally designed for the military, the SUPP UP. guides are now also available to anyone looking to create a better, healthier body and lifestyle for themselves.

Stop doing guesswork, start making the necessities of your life easier.

Get your copy now.

Please Note: This is PAPERBACK version that will be shipped to you. For the digital version, click here.